Monday, March 11, 2013

How to Mysore

Started a new Mysore practice at Yoga Room. They say "a lazy practice is better than none at all".

It's been phenomenal!  Nea is absolutely amazing and she completely makes you feel at ease. The goal is to get to practice 6 days a week.
If you have never done a mysore style class: It's basically the ashtanga sequence done at your own pace alongside several others on their mats. A self practice on steroids. The energy is amaze.
I have a very cool new project coming up and I just wrapped up my first ever student piano recital. March has been good so far!

My friend Aya captured this in my favourite vintage denim shorts. 

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